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CHECK UP
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MISSED A PROGRAMME?
Go to the Listen Again page |
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PROGRAMME INFO |
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Check Up is your chance to talk to doctors about the health issues that most concern you and your family. Each week Barbara Myers is joined by a medical expert to take your calls and emails on a particular topic and give you the most up to date advice. No appointment necessary.
Call 0870 010 0444
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Contact Check Up |
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LISTEN AGAIN Ìý30 min |
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PRESENTER |
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"There is no substitute for one-to-one advice from aÌýtop medical expert and that's what we offer our callers and emailers. But for each person who calls to ask for help, someone else phones in to pass on a tip or a suggestion -Ìýit's a great programme to present."
Barbara Myers |
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PROGRAMME DETAILS |
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 Full programme transcript >>
Sleep
Many of us have difficulties getting to sleep, or find ourselves regularly waking up during the night.
A lack of sleep leaves us tired and irritable, and unable to perform at our best during the day.
Do you find it hard getting to sleep? Or can you drop off easily but then wake up in the middle of the night? Maybe your sleeping patterns have changed as you’ve got older and you’re not sure what to do about it.
If you’re concerned about insomnia or the amount of time you are or are not sleeping then contact the programme.
Barbara Myers' guest is Professor Kevin Morgan, who runs the Clinical Sleep Research Unit at Loughborough University.
Please contact the programme with your questions or comments on 08700-100-444 on the day of broadcast or e-mail using the Contact Check Up link.
Check Up returns in June |
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RELATED LINKS
91Èȱ¬ Health: Insomnia
91Èȱ¬ Health: Obstructive Sleep Apnoea
91Èȱ¬ Science & Nature: Sleep
The 91Èȱ¬ is not responsible for the content of external websites
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