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CHECK UP
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MISSED A PROGRAMME?
Go to the Listen Again page |
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PROGRAMME INFO |
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Check Up is your chance to talk to doctors about the health issues that most concern you and your family. Each week Barbara Myers is joined by a medical expert to take your calls and emails on a particular topic and give you the most up to date advice. No appointment necessary. Call 0870 010 0444
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Contact Check Up |
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LISTEN AGAINÌý30 min |
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PRESENTER |
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"There is no substitute for one-to-one advice from aÌýtop medical expert and that's what we offer our callers and emailers. But for each person who calls to ask for help, someone else phones in to pass on a tip or a suggestion -Ìýit's a great programme to present."
Barbara Myers |
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PROGRAMME DETAILS |
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Full programme transcript >>
Stress
The good news from your GP is that your blood tests are all normal; the bad news is that you are stressed and there is no tablet to fix it.
Experiencing loss, such as bereavement,or divorce, or experiencing long-term illnessÌýcause stress, but there are many incidents in our daily lives that cause anxiety, too.
Moving house, deadlines at work orÌýthe stresses and strains of family life can all leave us feeling at the end of our tether.Ìý
Symptoms of stress include irritability,Ìýdifficulty sleeping, indigestion and loss of concentration.
Stress can bring serious consequences for our mental and physical health.Ìý
If you feel that stress is getting on top of you, and would like advice on techniques and treatments to cope with and overcome it, please contact us.
Barbara Myers will be putting your calls to GP Dr Sarah Jarvis.
Contact the Programme Check Up is your opportunity to ask an expert about the condition. If you have a question, contact us by calling 0870 010 0444 from 1.30pm - 3.30pm on the day of broadcastÌýor by emailing the programme - see 'Contact Check Up' link above. |
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RELATED LINKS 91Èȱ¬ÌýRadio 4: StressedÌýOut
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The 91Èȱ¬ is not responsible for the content of external websites
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