World of Wisdom Episodes Available now
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Changing Expectations
How do we learn to adapt when life does not turn out the way we planned?
Living with Losing the One You Love
How do we overcome the feelings of guilt and grief that can arise when a loved one dies?
Self-confidence
Can self-love help us to believe in ourselves more and trust our own abilities?
Overcoming Betrayal
When someone we trust betrays us, the feelings can be corrosive. How might we move on?
Regrets
Have you ever looked back at your past and thought 鈥� I wish I hadn鈥檛 done that?
The Passion for Life
When we seem to have lost some of the passion for life, how do we re-engage?
Judging Ourselves Harshly
Can we learn to let go of negative thoughts that are bringing us down?
Feeling Used
Can developing self-love mean we need less appreciation from others?
Being Your True Self
Trying to become the real you can be hard, especially if it means upsetting your family.
Precious Time in Later Life
It can be hard to choose how to spend our precious time in later life. How do we decide?
