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Overcoming Betrayal

When someone we trust betrays us, the feelings can be corrosive. How can we learn to move on? Nini, from Myanmar, speaks to writer and teacher, Gary Zukav.

When someone we trust betrays us, the feelings can be corrosive and long-lasting. Nini, from Myanmar, found out a year ago that her husband of 20 years had been cheating on her for a decade and had a child with another woman. They are now divorced. He has moved on with his life, but Nini finds it difficult to let go of a deep resentment. She speaks to writer and teacher Gary Zukav, who suggests that feeling her emotional pain in terms of physical sensations could help her let these feelings go.

Presenter: Sana Safi
Producers: Charlie Taylor and Steven Williams

Available now

18 minutes

Last on

Mon 21 Feb 2022 10:32GMT

Broadcasts

  • Sat 19 Feb 2022 05:32GMT
  • Sat 19 Feb 2022 18:32GMT
  • Sat 19 Feb 2022 22:32GMT
  • Sun 20 Feb 2022 00:32GMT
  • Sun 20 Feb 2022 01:32GMT
  • Sun 20 Feb 2022 22:32GMT
  • Mon 21 Feb 2022 10:32GMT