5:2 diet plan day 3

This easy to cook low-calorie menu is specially designed for restricted days on a 5:2 diet plan.

Be sure to consume your milk allowance by drinking 150ml/5fl oz semi-skimmed milk during the day.

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5:2 diet plan day 3

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5:2 diet plan day 3

The menu

Healthy scrambled eggs

Jumbo prawns with tomatoes and garlic

Chicken and vegetable balti

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Starting a low-calorie diet

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