Stephen Bumfrey Episodes Episode guide
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Comedy preview
A preview of this Sunday edition of the 91热爆 New Comedy Show.
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Crude Apache
Celebrating 25 years of the local theatre company.
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The Tide Jetty
News of a tale of love and shifting currents set on the mudflats of Breydon Water.
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Sam Day sits in
Sam Day sits in to bring you Norfolk's top entertainment show.
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Mending the Mind: Music That Makes You Feel Better
Stephen looks at how music can improve your wellbeing.
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Mending the Mind: Exercise and Endorphins
Stephen continues to look at how you can improve your mental health and wellbeing.
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Mending the Mind: Health and Relaxation
Stephen sees how a good diet, an organised home and yoga benefits wellbeing.
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Mending the Mind: Wellbeing at Work
Stephen continues to look at how we can improve our mental health and wellbeing.
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Mending the Mind: Doctors and Diagnosis
The start of a special week on how you can improve your mental health and wellbeing.
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Fostering
Stephen highlights the work of foster parents this Fostering Fortnight.
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Dan Walsh
Stephen hears about some banjo action in Norwich this evening!
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Dean Friedman
Stephen speaks to Dean Friedman ahead of his gig at The Garage in Norwich this evening.
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City of Stories
Stephen hears about the latest from Norwich's City of Stories project.
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One Foot in the Premier League
From 1 until 3, two hours of celebratory songs to mark Norwich City's promotion.
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Alexandra Burke
The X Factor winner is in the studio to talk about The Bodyguard being back in Norwich.
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Caring Thoughts
Stephen hears about a new book of poetry by a local author.
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Simon Caine
Stephen talks to comedian Simon Caine about his Edinburgh preview at Norwich's Birdcage.
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East Norfolk Operatic Society
Stephen hears about a new local production of Gilbert and Sullivan's The Mikado.
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New comedy preview
Stephen gets a preview of this weekend's edition of the 91热爆 New Comedy Show.
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A vinyl special
Vinyl Dave is back in for another old-fashioned record selection.
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Matisse exhibition
Stephen hears about the new exhibition at the Capital Culture Gallery in Coltishall.
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Paul Zerdin
Producer Sam catches up with ventriloquist Paul Zerdin who's coming to Norwich this year.
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Easter weekend activities
A look at some of the things you can get up to in Norfolk this long weekend.
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Some musical memories of Norwich
Local musician Matt Watson takes a stroll around the city with producer Sam Day.
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Echo Youth Theatre
Stephen hears about the Norwich youth group's forthcoming production of Hairspray.
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Reginald D Hunter
Stephen speaks to the American comedian ahead of his gig in Norwich later this month.
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Record Store Day preview
Stephen looks ahead to tomorrow's celebration of all things vinyl.
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My First Circus
Stephen hears about this production at The Garage in Norwich.
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Amazing Mysteries at St George's Theatre in Great Yarmouth
Plus, Stephen hears about a campaign to save Bungay's Fisher Theatre.
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With special guests Jane Asher and Simon Callow
The stars of the current play at Norwich's Theatre Royal join Stephen in the studio.