Stephen Bumfrey Episodes Episode guide
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Sam Day sits in
Sam takes you back to the nifty 90s
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Micky P Kerr
The Britain's Got Talent comedian talks to Stephen about his Norwich Playhouse gig.
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Naturally 7
Stephen hears all about the a cappella group's forthcoming concert in Hunstanton.
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Growing pains
Stephen and local author Pete Goodrum look back on the trials of growing up.
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Kieran Hodgson
Comedian Kieran Hodgson talks about his forthcoming Norwich Playhouse show.
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Treehouse Festival
Stephen hears about the festival coming up in Mattishall this summer.
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Vinyl Friday
In the final hour of today's show, one of Stephen's regular turntable sessions.
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Alternative Love Stories
A Valentine's Special, including Sam Day's different take on the special day.
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Spring Literary Festival
Stephen hears what's happening at the University of East Anglia's forthcoming festival.
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WI centenary
How the Norfolk Women's Institute is marking its 100th anniversary.
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Let's Talk
Stephen hears about what's in this month's edition of the local magazine for Norfolk.
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Anna Perrott sits in
Anna sits in, and hears all about the Calendar Girls musical now playing in Norwich.
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Woman of Steel
Norfolk-based sculptor Ros Newman talks about the exhibition celebrating her life's work.
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The Joy Formidable
Stephen speaks to Rhydian from the band ahead of their Norwich Arts Centre gig.
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Fun Lovin' Criminals
Frank Benbini is on the show ahead of the band's big gig at the UEA on Saturday.
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Half term ideas
Some suggestions for getting out and about in Norfolk as half term approaches.
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A Quite Interesting programme
Stephen speaks with researchers from 91热爆 Television's QI.
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African evening
Why Norwich will be playing host to an African extravaganza next month.
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Beowulf
Stephen hears about a forthcoming show at The Garage in Norwich.
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Romeo and Juliet at Norwich's Theatre Royal
Some of the Norfolk children taking part in the Royal Shakespeare Company production.
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Mark Thomas and Nish Kumar
Stephen speaks to two men bringing their shows to Norfolk in the coming months.
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Stephen K Amos
Our very own Stephen chats to another Stephen about his new show coming to Norwich.
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Bullock Fair charity shop
Stephen hears about the local charity shop which suffered from too many donations.
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70, 80s and 90s in today's One Foot in the Groove
Three decades of music in the first two hours of today's show.
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The latest from Cinema City
Stephen is joined by a guest from Norwich's arthouse cinema to discuss award nominations.
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Blue Monday
Stephen looks at ways to combat so-called "Blue Monday".
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Pub Quiz Friday!
Stephen finds himself tested by some of the county's finest pub quiz setters!
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Don Letts
Stephen speaks to Don Letts ahead of his gig in Norwich this weekend.
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Time and Tide
A look at the Time and Tide Museum in Great Yarmouth.
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The Favourite
Stephen hears about some of the history behind the film starring Norfolk's Olivia Colman.