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Building confidence

Stuart Sandeman gives you four easy ways to rediscover your self-belief and move through your day with confidence - plus amazing atmospheric tunes.

1 hour

Last on

Wed 17 Aug 2022 19:00
91热爆 Radio 1 Relax

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Working through anxiety

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Managing emotions

See all episodes from Radio 1's Decompression Session

Music Played

  • Doc Daneeka & Ratcatcher

    Walk On In

    • Numbers.

  • andhim

    Better Days

    • Monaberry.

  • Pacific Coliseum

    Ocean City

    • Coastal Haze.

  • Flaurese

    Sake Of Lust

    • eOne UK.

  • Frankie Stew & Harvey Gunn

    I Notice (feat. Manga Saint Hilare)

    • Frankie Stew and Harvey Gunn.

  • Phil Anker

    The Longest Night

    • releisure.

  • Carpe Noctem

    Sorrow

    • Fent Plates.

  • Pensees

    Interlude

    • Cafe del Mar Music.

  • AV Club

    Emotions

  • Moomin

    For Willow (Seb Wildwood Remix)

    Remix Artist: Seb Wildblood.
    • Oathcreations.

  • Benjamin Damage & Doc Daneeka

    Halo (feat. Abigail Wyles)

    • 50 Weapons.

  • Rohne

    Ceres

    • Rohne.

  • BAILE & Nuage

    Memory Pattern

    • This Never Happened.

  • Bow Anderson

    Heavy (Icarus Extended Remix)

    • Island.

  • Baril

    Take Ur Time

    • Intercept.

  • il:lo

    Meliadi (Live Edit)

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