Tom Kerridge's Lose Weight for Good Series 1 Episodes Episode guide
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Back up to: Tom Kerridge's Lose Weight for Good
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Made for Sharing
6/6 Tom invites his dieters on a river cruise to congratulate them on their weight loss.
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Movable Feasts
5/6 Tom makes delicious packed lunches and snacks to help his dieters through the working day.
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Takeaway Alternatives
4/6 Tom sets about inventing lower calorie alternatives to takeaways and ready meals.
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Special Treats
3/6 Tom provides treat recipes targeted at foodies who love good food and want to lose weight.
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Quick and Easy
2/6 Tom helps dieters who say they're too busy or inexperienced to cook healthy meals at home.
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Comfort Food
1/6 Tom meets his diet gang for the first time and helps the big comfort eaters among them.