Sonia Deol Episodes Episode guide
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Rozina Sini in for Sonia Deol
Rozina Sini sits in for Sonia Deol with advice on dealing with debt.
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What's Cooking?
Nina and Sumita are back with recipes for sweet treats to tantalise your taste buds.
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Anjana Gosai
To wax, pluck, shave, epilate or laser? Beauty expert Anjana Gosai may have the answer.
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01/09/2010
Lifestyle magazine show for all the family with music, guests and more.
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Armaan Kirmani
Sonia meets upcoming British-Asian actor Armaan Kirmani.
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80s Day
Step back in time as Sonia takes you on a nostalgic journey through the 1980s.
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Pakistan Floods
Sonia Deol crosses live to Pakistan to find out the latest on the flood situation.
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Sharon Phillips
Life coach Sharon Phillips joins Sonia with tips on finding success against the odds.
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Dev Anand
Actor, director and film producer Dev Anand is in conversation with Sonia Deol.
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Raksha Bandhan
Sonia celebrates the bond between a brother and sister on the festival of Raksha Bandhan.
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Kiran Manu
Sonia catches up with teenage female wrestler Kiran Manu ahead of the Commonwealth Games.
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That Friday Feeling
Sonia's got that Friday feeling!
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Chunky Pandey
Bollywood Actor Chunky Pandey spends some time with Sonia Deol.
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Bedside Manners
Sonia finds out about your sleeping habits, your pet hates and your partners.
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Amarjit Sidhu
Bhangra veteran Amarjit Sidhu walks down memory lane with Sonia Deol.
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Bollywood Couples
Sonia showcases famous Bollywood couples, complemented with great music.
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On-Air Wedding
Sonia provides the soundtrack to each stage of an Asian wedding.
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After The Honeymoon...
Relationship expert, Suzie Hayman helps newly-weds through married life.
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Pakistan Floods
Sonia finds out how people are coping with Pakistan's biggest flood in 80 years.
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Yash Chopra
Renowned Bollywood movie-maker Yash Chopra sheds some light on the Silsila love triangle.
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Gunjan
Singer Gunjan joins Sonia following her live performance at London Mela.
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Ali Zafar
Lahore's Prince of Pop Ali Zafar talks about his move into acting.
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Apache Indian
The Don Raja, Apache Indian, passes through the studios for some real talk with Sonia Deol
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De-Clutter Your Life
Sonia calls in de-cluttering expert Heather Matuozzo to help you re-organise your life.
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Raghav
Canadian pop singer Raghav joins Sonia to celebrate the release of his new single So Much.
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02/08/2010
Lifestyle magazine show for all the family with music, guests and more.
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Sonu Nigam
Asian Network and Sonia Deol celebrate Mohammad Rafi day with special guest Sonu Nigam.
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Ila Arun
Bollywood playback singer Ila Arun speaks to Sonia about her new UK theatre project.
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Jazzy B
Crown Prince of Bhangra, Jazzy B enters the 91热爆 studios for a chat with Sonia Deol.
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Introducing Ahmad
Sonia welcomes teenage fan Ahmad into the studios to showcase his presenting skills.
