Sonia Deol Episodes Episode guide
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18/10/2010
Sonia is joined by counsellor and author Suzy Hayman to talk about male relationships.
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15/10/2010
Kiran Rao talks about her directorial debut Dhobi Ghat.
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14/10/2010
Sonia Deol is joined by chefs Nina and Sumita who cook up some starters.
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13/10/2010
Sonia Deol celebrates Nusrat Fateh Ali Khan's birthday with special guest Mohammed Ayub.
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12/10/2010
Sonia Deol is joined by memory expert David Thomas. Test your memory on the show.
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11/10/2010
Sonia celebrates the Big B's - Amitabh Bachan's - Birthday with some special messages.
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08/10/2010
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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07/10/2010
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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06/10/2010
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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05/10/2010
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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04/10/2010
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Cassam Looch
Film critic Cassam Looch helps Sonia decide what to see and what to scrap.
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Hard Kaur
Desi diva Hard Kaur flies into the UK and makes a pit-stop in Sonia's studio.
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Zesh Rehman
Captain of Bradford City FC, Zesh Rehman tells Sonia about his professional career.
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Happy Birthday Lata Mangeshkar
Sonia celebrates the birthday of Bollywood's nightingale, Lata Mangeshkar.
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It's Monday!
Sonia Deol brings you Connect 3 and the Lunchtime Lovesong. The rest? That's down to you!
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S. P. Balasubramaniam
Singer, actor, music director and producer SP Balasubramaniam joins Sonia Deol live.
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Gurpareet Bains
Creator of the world's healthiest meal, Gurpareet Bains unveils his Indian superfoods.
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Jeet & Kaki
The Family's Jeet and Kaki introduce new play Obviously You're Pregnant And You Look Fat.
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Madhur Jaffrey
Chef Madhur Jaffrey talks about the spicey relationship between food and family.
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20/09/2010
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Tony Deep MBE
The head of the highly successful food company East End speaks to Sonia Deol.
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Waris Ahluwalia
New York jewellery designer, actor, model and socialite Waris Ahluwalia joins Sonia.
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15/09/2010
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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New Parenting with Anne Coates
Childcare expert Anne Coates tackles the adventures and lifestyle changes of new parenting
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Karla Fitzhugh
Author Karla Fitzhugh gives advice to students on how to survive university.
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Eid Celebrations
Sonia Deol finds out how her fellow 91热爆 Asian Network presenters are celebrating Eid.
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Deepak Khazanchi
Music maestro Deepak Khazanchi takes a trip down memory lane with Sonia Deol.
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Rav Singh
Entertainment journalist Rav Singh reveals stories of his journey through celeb-world.
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The Divorce Coach
Divorce coach Jackie Walker lends her wisdom concerning break-ups.
