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Mental factors

There are various mental factors that can impact on a performance. Anything, which affects the cognitive thoughts of a performer, would come under the mental factor.

Concentration

During a dance routine being able to remain fully focused will impact a performance positively as the performer will be able to concentrate on the correct timings and link movements.

This allows the performer to stay in time if they are dancing with a group and also shows a smooth transition from motif to motif, making the routine look professional.

Decision-making shown in a netball player trying to decide which player to pass to. Concentration shown in three dancers all performing the same technique.

Decision-making

Making the correct decisions during a game of netball will allow the performer to:

  • select the correct type of pass
  • make the decision on when to make the pass

This will impact the performer鈥檚 performance positively by allowing them to make accurate, well-timed passes that will result in their team have an attacking option at goal.

Question

Goalkeeper outjumps a defender to catch the ball

What positive impact could concentration have on a football performance?

Question

Squash player practicinf their backhand shot

What negative impact would incorrect decisions have on a squash performance?