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The first dance session explores the contrasting movements of sloths and leopards.

1. Sloth and leopard

This dance session focuses on the sloth and the leopard. We explore how the sloth loves to curl up asleep, then wake up and hang upside down in the trees. We also explore how the sloth reaches up into the trees to eat fruit. Down below, on the forest floor, the leopards practise their fast running, then prowl around the sloth鈥檚 tree, looking up hungrily.

Resources

Download the audio of this dance session as an mp3 file.

Download audio

Click to download / print the Teacher's Notes for this session (pdf)

Teacher's Notes

Lesson summary

Warm up

Grow upwards and stretch out your arms, as though you are a tree in the rainforest.

The rainforest flowers open

Skip around the space, then push your arms out and upwards, like a flower opening its petals.

The sloth wakes up and it rains

Stretch like the sloth waking up. Tap your hands on your shoulders, then pat your back, then slap your hands on the floor as the rain.

The sloth eats some fruit and hangs upside down

Work with a partner. Stretch up to reach the fruit, then peer at each other through your legs.

The leopard runs fast

Practise your fast running on the spot.

The leopard runs fast, then in slow motion

Run fast on the spot, then take big steps in slow motion like a leopard hunting its prey.

The sloths wake up and the leopards prowl around

The class divides into two groups. Group A are the sloths and Group B are the leopards.

Cool down

Lie down in a space and imagine that you are camping in the rainforest.

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