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Sussex

Bly Twomey: Medal teen is 'fantastic role model'

Bly Twomey from Sussex gets two bronze medals in table tennis in her Paralympic debut.

• 2 mins

Hereford & Worcester

Para-triathlete Claire Cashmore: 'best decision ever'

The Kidderminster athlete, who trains at Loughborough, has swapped the pool for 3 sports.

• 3 mins

Hereford & Worcester

The people behind Matt Richards’ gold

Droitwich Olympic Gold Medallist Matt Richard’s family react to his victory.

• 2 mins

Hereford & Worcester

Matt & Becky Redfern: Paralympic Siblings

The Droitwich duo are hilarious outside of the pool, and fearsome competitors inside.

• 4 mins

Hereford & Worcester

Lauren Rowles: ‘Queer, mum, Paralympic champion’

The Bromsgrove para-rower has secured a historic hat-trick of golds in Paris.

• 4 mins

Hereford & Worcester

Claire Cashmore: Celebrations for a tenth medal

The Kidderminster triathlete took home silver in Paris, with her family celebrating.

• 3 mins

Hereford & Worcester

Rower GiedrÄ— RakauskaitÄ— wins Paralympic gold again

She honed her craft on the River Severn whilst studying at the University of Worcester.

• 3 mins

Hereford & Worcester

Becky Redfern: 'It's all happy tears'

After silvers in Rio and Tokyo, it’s finally gold for the Droitwich 24-year-old.

• 3 mins

Hereford & Worcester

Dan Pembroke: ‘I’m celebrating with my own beer!'

The Hereford athlete broke two world records on the way to retaining his title.

• 3 mins

Hereford & Worcester

Dan Pembroke: Cheers with a pint of 'Paris Gold'

Join the Hereford javelin ace at his allotment, with his homegrown hops and his own beer.

• 4 mins