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The Rivalries: Ireland v Wales

A look at how the rivalry between Ireland and Wales has developed during the Six Nations.

• 49 mins

The Rivalries: England v Ireland

Jamie Heaslip chats to Chris about the rivalry between England and Ireland.

• 42 mins

Danny joins England's 100 club

Chris and Ashy chat to Danny who is set to win his 100th England cap this weekend.

• 32 mins

Can England stop the Irish juggernaut?

Chris & Murray Kinsella discuss the big one at Twickenham, plus Felix Jones is on the pod

• 29 mins

England drop for glory once more

Chris, Matt Dawson, Paul Grayson & Tommy Bowe reflect on England's shock win over Ireland

• 41 mins

All over for round four!

Sara is joined by John Barclay and Philippa Tuttiett

• 29 mins

The Rivalries: France v England

Martin Johnson chats to Chris about the rivalry between France and England.

• 48 mins

We're in Dublin and Lyon!

Sara chats to George Ford in Lyon and Chris is in Dublin with Luke Fitzgerald.

• 38 mins

Will it be a Super Saturday?

Chris tracks down Tom English in Dublin and you'll hear from Rory Darge and Manu Tuilagi.

• 35 mins

Ireland win back-to-back Six Nations titles

Chris is in Dublin after Ireland win back-to-back Six Nations titles & Sara is in Lyon

• 49 mins

The big Six Nations review!

Chris is joined by Ugo, John Barclay & Sam Warburton to go through the tournament

• 58 mins

Nations Pod: The final word

Chris, Gareth & Tom reunite for one last pod to bring the curtain down on the Six Nations

• 53 mins

Danny: 101 and out

Danny talks about his England retirement and we look at the the return of the Premiership

• 57 mins

All aboard the Quins rollercoaster

Ugo, Danny, Ashy and Chris are on the sofa to review the Champions Cup quarter-finals.

• 56 mins

The Top 4 and the Top 9s

Danny, Ugo and Chris talk about the top four race in the Premiership and English nines.

• 58 mins

1994 World Cup Special: 30 years on

Giselle Mather and Gill Burns relive England's World Cup win in 1994 with Sara Orchard.

• 43 mins

Danny’s discipline and the English Wallaby

Chris, Danny and Ashy talk Premiership play-offs and catch up with Geoff Parling.

• 64 mins

Leinster have it all Toulouse

Danny, Ugo and Chris look back at a captivating semi-final weekend in Europe.

• 54 mins

Premiership play-offs and Gnasher the Goldfish

Ashy, Ugo and Sara look ahead to final round of the Premiership season.

• 51 mins

The Sale Avalanche

Chris and Ashy chat to Sale's Ben Curry and look ahead to the Champions Cup final.

• 49 mins

Premiership play-offs: DOR special

Chris chats with all four DORs ahead of the Premiership semi-finals.

• 45 mins

The big play-off preview pod

Ashy and Chris chat to some of the Premiership's biggest names at the RPA awards.

• 44 mins

The Premiership final and Farrell's farewell

Ugo, Danny and Ashy talk Prem semi-finals and pick a combined XV for Saturday's final.

• 55 mins

Premiership final: Russell and Lawes

Finn Russell and Courtney Lawes are both on the pod ahead of the Premiership final.

• 51 mins

The Saints go marching in

Chris, Ashy and Matt Dawson bring you reaction to Northampton's first title in 10 years.

• 37 mins

England summer squad pod

Steve Borthwick is on the pod to discuss his 36-man squad for the summer.

• 55 mins

A Barbarian and a Warrior

Danny is joining the Baa-Baas and we chat to Huw Jones after Glasgow reach the URC final.

• 57 mins

Inside the Barbarians with Danny, Whitelock and Mercer

Danny welcomes Chris into the Baa Baas team hotel and has some big guests lined up!

• 58 mins

The HuwRC

Huw Jones is back after Glasgow won the URC, plus we talk England, Wales and Baa-Baas.

• 59 mins

The big summer preview!

Chris, Danny & Ashy preview a bumper summer with Jamie George and Nick Tompkins.

• 66 mins