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The One with Tia Fernandez

The surfer and soon-to-be explorer joins us for an amazing episode of the podcast.

• 36 mins

The One with Christian Hewgill

The F1 broadcaster and podcaster joins us for an absolutely brilliant conversation!

• 39 mins

The One on the Rainbow Games

Tom Leonard and Honey Hireme-Smiler talk to us about the Rainbow Games in New Zealand!

• 34 mins

The One with Ryan O'Callaghan

The ex-NFL star joins us for a truly extraordinary conversation you have to hear.

• 33 mins

The One with Maggie Alphonsi

The England rugby legend helps us celebrate our fifth anniversary with a superb episode!

• 33 mins

The One with Charlotte Galloway

The Cardiff Dragons chairperson and Women's Football Collective co-founder joins the pod!

• 35 mins

The One for National Coming Out Day 2023

A dozen of the most powerful coming out stories we've shared from the past five years.

• 40 mins

The One with Jakub Jankto

The Cagliari and Czech Republic international joins us for a truly special episode.

• 32 mins

The One with Devin Ibanez

The first openly gay rugby player in Major League Rugby history joins us for a top chat!

• 35 mins

The Second One with Ben Watkiss

Ayr United's lead sport scientist - and a great friend of the podcast - returns to chat!

• 31 mins

The One with Jason Joshua

The British professional wrestler joins us for a powerful and moving conversation.

• 36 mins

The Second One with Richard Morris

The British driver joins us fresh from an historic triumph at Le Mans!

• 37 mins

The One with the Best Out and About Bits

We take a look at some of our favourite bits from when the podcast has hit the road!

• 39 mins

The One with Jake Daniels

The Blackpool striker joins us for an episode that has been a year in the making!

• 27 mins

The One with Hedvig Lindahl

The Swedish goalkeeping legend joins us for an amazing episode that we just love!

• 37 mins

The One with Jamie Ayshford

The PT and spin instructor joins us for a cracking conversation.

• 33 mins

The Second One with Adam Bolt

The British wrestling star returns to look back on a whirlwind twelve months!

• 38 mins

The One with John-Edward Heath

The American adaptive athlete joins us for an incredibly powerful conversation.

• 35 mins

The One with the 2023 Best Bits

We take a look back at some of the amazing guests who have joined us in 2023!

• 39 mins

The One with Ellia Green

The Olympic gold medallist helps us kick off 2024 in style!

• 31 mins

The One with David Gourlay

The multiple-time world champion and Scottish bowls legend joins us for a top episode!

• 33 mins

The One with Pollo Del Mar

The NWA star and wrestling manager extraordinaire joins us for an amazing episode!

• 36 mins

The One with Mikey Connor

The referee and former 'I Kissed A Boy' star joins us for an awesome conversation!

• 37 mins

The One with James Laley

The Rainbow Blades founder talks inclusivity, diversity and this year's FvH Awards!

• 35 mins

The One with Jason Webber

The senior EDI Manager at the Football Association of Wales talks allyship and inclusion!

• 37 mins

The One with Chris Paouros

The Proud Lilywhites co-chair and football advocate returns for a superb episode!

• 33 mins

The One with Gabbi Tuft

We talk fitness, wrestling, TikTok stardom and more with this amazing ex-WWE superstar!

• 36 mins

The One with Robbie Manson

The New Zealand rowing legend talks Olympics, sporting success, visibility and more!

• 36 mins

The One with Lucy Clark

The Sutton United women's manager talks about refereeing, coaching and so much more!

• 39 mins

The One with Samantha Stewart

One of the world's top freestyle wrestlers is also one of our favourite-ever guests!

• 37 mins