91Èȱ¬
91Èȱ¬page
Accessibility links
Skip to content
Accessibility Help
Notifications
91Èȱ¬
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
C91Èȱ¬
Food
More menu
91Èȱ¬
News
Sport
Weather
iPlayer
Sounds
Bitesize
CBeebies
C91Èȱ¬
Food
Close menu
You need to enable JavaScript to run this app.
Close
Follow us on
91Èȱ¬
Quick Takes
History
Science
World
Playlists
Menu
The surprising benefits of being shy
23 September 2019
|
Humans
PLAYLIST
28 videos
81:21
How to be Wise
Depicting a single, inspiring concept for improving your life.
NOW WATCHING
Humans
The surprising benefits of being shy
Now Playing
NEXT UP
Psychology
Why the world needs disagreeable people
Watch now
Work
The value of not having a plan for life
Watch now
Psychology
The downsides of positive thinking
Watch now
Psychology
The dangers of idolising the successful
Watch now
Mind
The secrets for managing uncertainty
Watch now
Love & Sex
Unpacking the psychology of seduction
Watch now
Work
The myth of having less free time
Watch now
Psychology
Hacks to boost your self-control
Watch now
Mind
The top 5 tips for a better rest
Watch now
Work
The one thing ruining your free time
Watch now
Work
How to be more efficient
Watch now
Psychology
Can you make your own luck?
Watch now
Science
Is the bystander effect a myth?
Watch now
Health
Why time speeds up as we get older
Watch now
Mind
The dangers of perfectionism
Watch now
Work
Could a four-day week change your life?
Watch now
Language
The art of mangling your words
Watch now
Mind
How to hustle smart and beat burnout
Watch now
Mind
The upsides of being an introvert
Watch now
Psychology
A stoic’s guide to happiness
Watch now
Psychology
A simple way to improve your mind
Watch now
Psychology
How to improve your memory's flaws
Watch now
Psychology
Why boredom is good for you
Watch now
Psychology
How to fake confidence
Watch now
Psychology
How to be brave and speak your mind
Watch now
Work
How being a rebel can get you ahead
Watch now
Psychology
How to get more time in your day
Watch now
Load more videos
