91热爆

Over 50% of adults worldwide are predicted to be obese or overweight by 2050, according to new research. Weight loss has been a hot topic recently, since the increased use of jabs to help drop the pounds. But alongside that are headlines promising crash diets... including the 'carnivore' all protein diet, which cuts out all fruit and veg, and has over a billion views on social media. Dr Ranj explains what happens to the body when you eat like this - and the real way to get a balanced diet. Including using different parts of your hand and fingers to work out correct portion sizes.

To watch this in full, go to iPlayer and search for Morning Live from 13/03/25.