The Sleeping Forecast Episodes Next on
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Today 23:3091热爆 Radio 3 Unwind
Sink into a deep sleep
Unwind and fall into a deep sleep with a restful soundtrack from 91热爆 Introducing
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Tomorrow 23:3091热爆 Radio 3 Unwind
Relaxing music for a peaceful night's sleep.
Ease into slumber with music from 91热爆 Introducing, accompanied by The Shipping Forecast.
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Sunday 23:3091热爆 Radio 3 Unwind
Soothing music for a calm night鈥檚 rest
Relax into a peaceful sleep with gentle compositions featured on 91热爆 Introducing.
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Monday 23:3091热爆 Radio 3 Unwind
Go on a sleepy voyage to the Antarctic
Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.
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Tuesday 23:3091热爆 Radio 3 Unwind
Sink into a cosy slumber
Sleep peacefully with classical music from 91热爆 Introducing
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Wednesday 23:3091热爆 Radio 3 Unwind
Fall soundly asleep with dreamy classical music
Slip into slumber with the sleepy tones of the Shipping Forecast.
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Next Thursday 23:3091热爆 Radio 3 Unwind
Drift into sleep
Sleep peacefully with the Shipping Forecast.
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Next Friday 23:3091热爆 Radio 3 Unwind
Sleep tight, out like a light
Mellow music from 91热爆 Introducing alongside Radio 4鈥檚 Shipping Forecast to help you sleep.
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Next Saturday 23:3091热爆 Radio 3 Unwind
Sail away into a long, peaceful sleep
Fall into a deep slumber with this sleepy soundtrack from 91热爆 Introducing.
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Sun 2 Mar 2025 23:3091热爆 Radio 3 Unwind
Soothing music to ease you into a deep sleep
Peaceful music to ease you into a deep sleep.
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Mon 3 Mar 2025 23:3091热爆 Radio 3 Unwind
03/03/2025
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
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Tue 4 Mar 2025 23:3091热爆 Radio 3 Unwind
Tranquil melodies for a restful night's sleep
Ease into a serene slumber with soothing compositions from 91热爆 Introducing.
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Wed 5 Mar 2025 23:3091热爆 Radio 3 Unwind
Dreamy music for cosy nights
Settle down with gentle music from 91热爆 Introducing alongside Radio 4鈥檚 Shipping Forecast.
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Thu 6 Mar 2025 23:3091热爆 Radio 3 Unwind
Relaxing music for a peaceful night's sleep.
Ease into slumber with music from 91热爆 Introducing, accompanied by The Shipping Forecast.
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Fri 7 Mar 2025 23:3091热爆 Radio 3 Unwind
A gentle soundtrack to help you drift away
Drift off with the dreamy tones of the Shipping Forecast.
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Sat 8 Mar 2025 23:3091热爆 Radio 3 Unwind
Go on a sleepy voyage to the Antarctic
Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.
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Sun 9 Mar 2025 23:3091热爆 Radio 3 Unwind
A rest inducing soundtrack to help you drift off
Let go of the day and fall into a deep sleep with The Sleeping Forecast.
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Mon 10 Mar 2025 23:3091热爆 Radio 3 Unwind
A peaceful soundtrack for a full night鈥檚 sleep
Fall into a deep slumber with soothing compositions from 91热爆 Introducing.
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Tue 11 Mar 2025 23:3091热爆 Radio 3 Unwind
Comforting tunes to get you to sleep
Unwind to melodies from 91热爆 Introducing and excerpts from Radio 4鈥檚 The Shipping Forecast.
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Wed 12 Mar 2025 23:3091热爆 Radio 3 Unwind
Wrap up, settle down
Sleep soundly with Radio 4鈥檚 Shipping Forecast over gentle music from 91热爆 Introducing.
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Thu 13 Mar 2025 23:3091热爆 Radio 3 Unwind
Sail away into a long, peaceful sleep
Fall into a deep slumber with this sleepy soundtrack from 91热爆 Introducing.
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Fri 14 Mar 2025 23:3091热爆 Radio 3 Unwind
Wake up refreshed
Refresh and recover with gentle music from 91热爆 Introducing alongside the Shipping Forecast
