James Piekos is walking 100 miles in five days across the Radio Humberside area of Northern Lincolnshire and East Yorkshire, meeting people on the way and talking about their own health and fitness stories.
John offers his support for James at Hornsea Garden Centre.
Pam and Laurence turned out to support James in Hornsea.
Kevin is supporting James in Hornsea and preparing for his own 10k walk.
Three of the Hornsea team help with the send off for James.
Volunteers Rosie, Brian, Anne, Andy and Joan talk about Hornsea's First Aid Centre
James met so many people on his first day of walking between Flamborough and Skipsea.
Alison is landlady of the Board Inn at Skipsea, James' final stop on Day One.
Sandra walked with James from Ulrome to Skipsea.
James Piekos talks to Andy Comfort as he arrives at the final location in Skipsea.
Chrysta joins James for the final stretch - Ulrome to Skipsea.
Brenda, who worked at Radio Humberside in the 80s, met James at Burton Agnes Hall.
James stopped for lunch at Burton Agnes chatting to family owner Simon Cunliffe-Lister.
James is given a boost by the children of Burton Agnes and Peter Levy!
They're normally Absolutely Clueless about their destination, but not today!
Jayne Nendick from Withernsea is one of our five breakfast show keep-fitters.
Sophia and Allen clock up some walking with their dog and have come out to meet James.
Tracy from The Spa in Bridlington decided to get out and about with James.
Andrew from The Spa in Bridlington is walking some of the first leg with James.
James begins his 100 mile walk with a send off from school children at Flamborough.
Tara from The Spa in Bridlington has been supporting James on the first part of his walk.
Tracy from The Spa in Bridlington is walking with James.
Rosemary and Andy met James in Bridlington and work for Yorkshire Air Ambulance.
Maria turned out to see James, she's a big fan!
Beryl met up with James at the start of his walk at Flamborough Methodist Church.