James Piekos is walking 100 miles in five days across the Radio Humberside area of Northern Lincolnshire and East Yorkshire, meeting people on the way and talking about their own health and fitness stories.
Peter is supporting James and talks about how walking is good for mental health.
Runner and fundraiser Stacy chats to Lucy.
James sets off from Radio Humberside heading towards the Humber Bridge and Lincolnshire.
Ian Start is Chairman of Cottingham Civic Trust and helped organise James's welcome.
Radio Humberside's Judi Murden walks with James into Cottingham.
Amanda is planning a marathon, musical walk of her own!
A warm welcome for James at Cottingham Civic Hall.
We chatted to Julie in Beverley.
Matthew Kay
Ioina is a serous walker and turned out to walk with James near Cottingham.
Alan arrived on his bike to see James.
David came to support James as he arrived in Cottingham.
James arrives at Cottingham Civic Hall at the end of day two.
Ray waits for James to arrive in Beverley.
James investigates Tickton's scarecrows.
School and nursery children in Tickton give James a big welcome.
James gets a rousing welcome in Tickton with a high-five from everyone at the school.
Celia and Jan welcomed James to Tickton where locals use the village hall to keep fit!
James stops for lunch at the award winning Tickton Grange Hotel.
Clare bikes to Tickton to meet up with James.
Jennifer made sure she didn't miss James!
Alan offers support for James on day two of the big walk.
Kim's message of support for James.
Lynne and Simon travel from Willerby to walk with James.