1Xtra Chat Podcast
1Xtra joins forces with podcast makers for some special collaborations. Hear your favourite podcasts with a 1Xtra twist. Expect lively and entertaining chat and discussion featuring The Receipts, 3 Shots of Tequila and more! One hour of real talk with no filter, weekly on Fridays.
Episodes to download
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Brave Conversations: Trans Living
Fri 8 Nov 2019
Richie Brave is joined in the studio by Lili Ming and Roshaante
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Brave Conversations: Sexual Health
Fri 1 Nov 2019
Sexual health experts Angelina and Alysha join Richie to talk all things sex.
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Brave Conversations: Life After Death
Thu 24 Oct 2019
How do you move forwards in life when you've lost someone you love?
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Brave Conversations: Young Parents
Thu 17 Oct 2019
Youtuber Tay Kabs, and filmmaker Kayza Rose chat to Richie about life as a teen parent.
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Brave Conversations: My Generation
Tue 8 Oct 2019
Richie Brave sits downs with his father Bevan to discover his origin story.
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Brave Conversations: Disabled and Able
Tue 1 Oct 2019
Invisibility, dating, kids asking awkward questions, and dancing in the club.
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Welcome to Brave Conversations!
Mon 23 Sep 2019
What do you do when you have a platform? Richie Brave hands it to others.
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How to Thrive - Social Media for Good!
Fri 23 Aug 2019
Meggan, Dr Reem and Wale Kalejaiye talk about the impact of social media on mental health
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How to Thrive - Food for thought
Fri 16 Aug 2019
Holistic health and lifestyle coach Coupe DC is here to talk food, fitness and fasting.
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How to Thrive - All Boobs Matter!
Fri 9 Aug 2019
Chidera Eggerue joins Meggan and Dr Reem to talk about the importance of body acceptance.
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How to Thrive - Boys do cry
Fri 2 Aug 2019
Meggan and Dr Reem are joined by artist Swiss and podcaster and coach Alex Manzi.
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Life Hacks: Losing Your Parents with Shonagh Marie
Wed 31 Jul 2019
For more episodes subscribe to Life Hacks in 91热爆 Sounds.
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How to Thrive - Dealing with death
Fri 26 Jul 2019
Hussain Manawer chats to Meggan and Dr Reem about how to cope with an unexpected loss.
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How to Thrive - Money matters
Fri 19 Jul 2019
Meggan and Dr Reem are joined by Toni Tone and Bola Sol to talk about money.
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Welcome to How To Thrive
Tue 9 Jul 2019
Intimate conversations on the topics of wellbeing, mental health and mindfulness.
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Galdem Sugar: No Limits
Thu 4 Jul 2019
Cassie Rytz, Madders Tiff and Laughta talk about female empowerment.
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Galdem Sugar: We Need To Talk
Thu 27 Jun 2019
Madders Tiff, Pre Wavy and C Cane from 91热爆 Three鈥檚 Galdem Sugar discuss mental health.
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Galdem Sugar: Keeping Up Appearances
Thu 20 Jun 2019
Cassie Rytz, C Cane and Laughta from Galdem Sugar discuss image in the industry.
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Galdem Sugar: Money Talks
Thu 13 Jun 2019
Madders Tiff, C Cane and Laughta from 91热爆 Three鈥檚 Galdem Sugar get deep about money.
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Galdem Sugar: Know Your Roots
Thu 6 Jun 2019
Pre Wavy, Madders Tiff and Laughta chat about the importance of family.
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Galdem Sugar: Galdem in a Mandem World
Thu 30 May 2019
Laughta, Pre Wavy and C Cane from Galdem Sugar discuss being a woman in the Grime scene.
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Galdem Sugar is coming to 1Xtra Chat!
Sat 25 May 2019
Galdem Sugar follows the lives of five fierce women who are coming up in the Grime scene.
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Dope Black Dads: Coming of Age
Fri 24 May 2019
Marvyn, Lawrence and Darwood share their rites of passage stories.
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Dope Black Dads: with Kojo
Fri 17 May 2019
Kojo Anim chats about Fatherhood and how it's helping his career as a comedian.
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Dope Black Dads: With Jamelia
Fri 10 May 2019
Jamelia shares stories about dating, parenting and meeting her husband.
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Dope Black Dads: With Jordan Banjo
Fri 26 Apr 2019
Jordan Banjo shares stories about his kids, his father & Britain's Got Talent
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Dope Black Dads: How do you find the one?
Fri 19 Apr 2019
The Dope Black Dads share how they met their wives.
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The Dope Black Dads are coming to 1Xtra!
Mon 15 Apr 2019
Marvyn Harrison, Darwood Grace and Lawrence Lartey are here for the next 6 weeks.
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Cut the Chat on 1Xtra: Wrestlemania and Gambia Grannies
Fri 12 Apr 2019
Ace shares his experience of Wrestlemania and the guys discuss the 'Gambia Grannies'
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Cut the Chat on 1Xtra: Clout chasing and the N word
Fri 5 Apr 2019
Ace recalls a difficult conversation and Lee relives a disgusting cab ride.
鈥淭he more I check my bank balance, the less anxious I feel鈥� 鈥� Five tips for how to avoid money problems
1Xtra's How to Thrive podcast explores our relationship with money
