Pause For Thought Episodes Available now
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Alby Chait: "Helping us look at life from a new perspective"
Alby Chait joins Good Morning Sunday for today's Pause for Thought.
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Steve Chalke
Steve Chalke joins Zoe Ball for today's Pause for Thought.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
George Pitcher
George Pitcher on this week's theme 'Communication is Key'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Paul Jenkinson
Paul Jenkinson on this week's theme 'Communication Is Key'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Adam Zagoria-Moffet
Adam Zagoria-Moffet joins Zoe Ball for today's Pause for Thought.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Deep Kaur Kailey
Deep Kaur Kailey on this week's theme 'Communication is Key'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Jody Stowell
Jody Stowell on this week's theme 'Communication is Key'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Alan Sorensen
Alan Sorensen joins Zoe Ball for today's Pause for Thought.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Michaela Youngson
Michaela Youngson on this week's theme 'Communication is Key'.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0byvrf5.jpg)
Natalie Garrett
Natalie Garrett on this week's theme 'Communication Is Key'.