Stephen Bumfrey Episodes Episode guide
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Soldier-A
Norwich rapper Soldier-A talks about his very first single.
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Iceni Choir
A preview of the local choir's latest concert.
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Time travel photos
How photographer James Fox compiles pictures which blend old and new Norfolk scenes.
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Johnny Goode
The local musician, mix engineer and media producer tells Stephen about his new EP.
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Your Own Place
Stephen hears about a scheme to help prevent young people in Norfolk becoming homeless.
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Rick Wakeman
The Norfolk-based musician talks about his new tribute to his friend David Bowie.
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The Attleborough Players
The Attleborough Players talk about their pantomime - Cinderella.
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Glam Wednesday
Between 12 and 2, Stephen plays two hours of tracks from the glam rock era.
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Comedian Tim Fitzhigham
Tim Fitzhigham talks about the 91热爆 Radio Norfolk comedy show for new local talent.
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Sunset Boulevard
Norfolk and Norwich Operatic Society's new show is at Norwich's Theatre Royal next week.
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One Foot in the Cheese!
Two hours of cheesy music from 12 until 2, plus celebrating 40 years of Loddon pantos.
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Swaffham Garlic Theatre
The company that aims to restore a sense of fun to the theatre.
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Brian Conley
The actor and comedian talks about his new show, which is coming to Norwich next month.
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1968 and 1986
Stephen looks back to the late 1960s and mid 1980s for today's musical memories.
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Norfolk's memories of David Bowie
Stephen plays plenty of Bowie, and your memories after his death was announced today.
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Local film maker Josh Trett
Josh joins Stephen to talk about the release of his latest film.
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Panto puppeteers from Snow White
Stephen is joined by the puppeteers from the Theatre Royal's Snow White.
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Shona Allen
The musician talks about her new album.
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Sing Your Heart Out Norfolk
Your chance to take part in the local singing competition.
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Opera Gala
News of a charity event taking place at the Assembly House in Norwich next month.
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Starting the New Year's Eve party
Stephen starts the party early with plenty of music for the last afternoon of the year.
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Music and humour
Stephen brings you lots of music and his own inimitable brand of humour.
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One Foot in the Groove
Stephen brings you more hits and headlines from yesteryear.
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One Foot in the Baubles
Stephen looks back at the songs topping the charts at Christmas time across the decades.
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Through the wardrobe into Narnia
The sell-out show wowing audiences in Norwich, plus updates from some local pantomimes.
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Christmas past
Stephen and local author Pete Goodrum share memories of Christmases past.
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Strictly verdict
Our local dance expert and a super fan run the rule over Saturday's Strictly final.
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Live acts playing for 91热爆 Introducing Day
Live music from various new and unsigned local bands and solo artists.
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The Shoemaker and the Elves
A preview of Hunstanton's pantomime for this year.
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RAF Marham Christmas Families Day
How the festivities were marked at Norfolk's major RAF air station at the weekend.