Stephen Bumfrey Episodes Episode guide
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Thordis Fridriksson sits in
Thordis is joined in the studio by singer Malaya Blue.
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Vinyl Dave
Stephen brings you an hour of vinyl with David Bullock.
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1988 and 1994
Today's One Foot in the Groove looks back to the late eighties and mid-nineties.
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A mix of music
Everything from the Norwich Philharmonic to local band Walkway and rapper Dizraeli.
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Swan Lake comes to Norwich
Stephen meets some of the stars of the Northern Ballet's Swan Lake.
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Olly Day live in the studio
Magician and 91热爆 Radio Norfolk old boy Olly Day joins Stephen in the studio.
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Record Store Day preview
Stephen tries to preview Record Store Day despite having forgotten to bring his vinyl in!
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Looking ahead to a special 91热爆 Introducing in Norfolk gig this Friday
Franko Fraize, Claws and Maya Law will be playing a special show at Open in Norwich.
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Magician Jamie Raven
The former Britain's Got Talent runner-up talks about his forthcoming show in the county.
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Thordis Fridriksson sits in
Thordis sits in, with 1977 and 1999 as today's chosen years for One Foot in the Groove.
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Ventriloquist Paul Zerdin
The America's Got Talent winner looks ahead to his forthcoming Norwich gig.
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Lee Vann
Lee Vann plays live in the studio.
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Folk in a Field
Previewing a summer acoustic, folk and blues festival happening in Norfolk.
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Shalamar
Shalamar look ahead to their forthcoming Norwich gig.
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The latest from North Walsham Live Aid
North Walsham Live Aid announce Genesis guitarist Steve Hackett as their new patron.
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Norwich's Maddermarket Theatre
Stephen hears about Urinetown, the unusual new show heading to the Maddermarket Theatre.
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One Foot in the Sixties
Today's One Foot in the Groove special has the biggest hits from 1967, 1968 and 1969.
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Dereham Operatic Society Youth Theatre Company
Why Grease is the word for the Dereham's group's latest production.
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Midweek Make Up
Today's One Foot in the Groove is a glam rock special.
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The Beauty Queen of Leenane
Stephen hears about the Sewell Barn Theatre's latest production.
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Made in Dagenham
Looking ahead to the Norfolk Youth Music Theatre's forthcoming stage production.
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St George's Theatre
Stephen hears about the show 'Easter Swing and Laughter.
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Kate Roma sits in
Kate chats to the English Touring Opera ahead of the show at the Theatre Royal, Norwich.
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The Thinking Men
The Thinking Men chat about their latest EP and upcoming show at the Norwich Arts Centre.
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The Ukulele Orchestra
Stephen chats to the Great British Ukulele Orchestra ahead of next months show.
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MIND charity fundraiser
Stephen finds out about the charity show in aid of the MIND charity.
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Live from HM Prison Norwich
Stephen is live in the Britannia Cafe from HM Prison Norwich.
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The Dresser
Stephen hears about the forthcoming production at Norwich's Maddermarket Theatre.
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Robert Powell in the studio
Thordis Fridriksson sits in, and speaks to Robert Powell about the play King Charles III.
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Deep sea diving
Stephen finds out what life is like as a deep sea diver.
