Yellow Friday Episodes Episode guide
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A tale of two Norwich Cities
Richard Hancock previews the game with Fulham, and catches up with the NCFC Ladies' team.
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Norfolk's Ben Youngs on Six Nations opener
David Webster previews the weekend action, including England rugby player Ben Youngs.
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Looking ahead to Norwich v Luton
Richard Hancock previews the FA Cup tie at Carrow Road, and the rest of Norfolk's sport.
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Liverpool v Norwich City preview
Karen Buchanan and Richard Hancock look ahead to tomorrow's big game at Anfield.
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Norwich City v Newcastle United preview
David Webster looks ahead to the weekend's sport in Norfolk, including the Norwich game.
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Norwich City in the FA Cup
A preview of the weekend's Canaries game, plus Diss and North Walsham in rugby action.
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The champions come to Carrow Road
Richard Hancock previews tomorrow's visit by Manchester City, and other weekend sport.
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Previewing the weekend action
Richard Hancock looks ahead to Norwich City's game at West Brom, and other local sport.
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Preview of Norwich City v Wigan Athletic
Richard Hancock looks ahead to the weekend's sport, including Norwich's match with Wigan.
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Norwich City preview
Richard Hancock looks ahead to the weekend's sport, including Norwich's trip to Swansea.
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Rugby, football and speedway
Richard Hancock previews the Norfolk boys playing rugby for England, plus Norwich City.
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Previewing the Canaries' visit to Everton
Richard Hancock looks ahead to all the weekend's sport, including Norwich's trip north.
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Liam Walsh on title fight heartbreak
Norfolk boxer Liam Walsh discusses the devastating cancellation of his title fight.
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Looking ahead to the Reading game
Richard Hancock previews the weekend's sporting action, including Reading v Norwich City.
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Looking ahead to Norwich City v Stoke City
Richard Hancock previews the weekend's sporting action, including Norwich taking on Stoke.
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Looking ahead to Aston Villa v Norwich City
Richard Hancock looks ahead to City's trip to face their old manager at Villa Park.
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A look ahead to Norwich City v Arsenal
A preview of the weekend's sports action, including City manager Chris Hughton on Arsenal.
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More Paul Lambert reaction
David Webster with Norfolk's sport, including the latest on Norwich's Paul Lambert row.
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Looking ahead to Norwich versus Liverpool
David Webster previews the weekend's sporting action, including the game at Carrow Road.
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Norwich City preview
Looking ahead to all the weekend's sport, including Norwich City's game at Newcastle.
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Norwich City and boxing preview
Richard Hancock previews West Ham at Carrow Road, and boxing at the Norfolk Showground.
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Norfolk's Paralympic success
A gold and silver week for Norfolk at the Games, and a look at the rest of county's sport.
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Paralympics, speedway and rugby
Richard Hancock rounds-up the latest from Norfolk's Paralympians, and much more.
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Speedway, Norwich City and truck racing
A round-up of the week's sporting action in Norfolk, plus a look ahead to the weekend.
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A new season starts for Norwich City
A look ahead to the Canaries' new season, and the rest of Norfolk's sporting weekend.
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Touring car preview
Richard Hancock previews the weekend's sport action, including touring cars at Snetterton.
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A busy week for Norfolk's Olympians
Richard Hancock rounds-up the county's sporting action, including at the Olympics.
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Looking ahead to Norfolk's Olympians
Richard Hancock presents a round-up of the county's sporting action as the Olympics begin.
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Olympic cyclist Emma Pooley
Richard Hancock presents a local sport round-up, including Olympic cyclist Emma Pooley.
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Liam Walsh on tomorrow's big fight
Richard Hancock presents a round-up of the local sport, including Cromer boxer Liam Walsh.
