Yellow Friday Episodes Episode guide
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Footballl, cricket, speedway, judo, sailing and golf
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
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Norwich City v Southampton preview
Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.
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Preview of Norwich City's trip to Hull
Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.
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Canaries prepare for start of the new season
Richard Hancock looks ahead to Norwich City's big Premier League kick-off tomorrow.
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Rob Butler sits-in
Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.
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Norwich City latest, motorsport, cycling and more
Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.
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Norwich City sign Gary Hooper
Nicky Price presents a round-up of the week's sport, plus a look ahead to the weekend.
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Latest on the Canaries' US tour
Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.
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King's Lynn Stars, and the rest of Norfolk's sport
Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.
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Interview with new Norwich City signing Nathan Redmond
Richard Hancock presents round-up of the week's sport, plus a look ahead to the weekend.
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Ben Youngs interview
Richard Hancock hears from one of Norfolk's British & Irish Lions brothers.
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Rugby, speedway and athletics
Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.
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Boxing, motorsport and bowls
Richard Hancock presents a round-up of the week's sport, plus a look ahead to the weekend.
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Canary stars on international duty
Richard Hancock hears about the Norwich City players in action for Ireland and Scotland.
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Bowls, waterskiing and horse racing
Richard Hancock looks ahead to the weekend's sporting action in Norfolk.
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Rugby, speedway and more
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
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Looking ahead to Norwich City's last game of the season
Richard Hancock previews the Canaries' trip to Man City, and the other weekend sport.
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Previewing Norwich City v West Bromwich Albion
Richard Hancock previews the Canaries' big game, and the rest of Norfolk's weekend sport.
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Football, speedway, touring cars and cricket
Richard Hancock presents a round-up of the local sports news from across Norfolk.
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Football, boxing and speedway
Richard Hancock presents a full round-up of all the local sports news and previews.
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Norwich City v Reading preview
Richard Hancock previews tomorrow's vital Canaries game, and the rest of the sport.
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Football, speedway and athletics
Richard Hancock looks at the Norfolk sporting scene for this weekend.
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Previewing Norwich City v Swansea City
Richard Hancock looks ahead to all the weekend sporting action across Norfolk.
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Live from the Norfolk Arena
Richard Hancock previews this evening's King's Lynn Stars speedway action.
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Hockey, motorsport and a possible Canaries signing
Edd Smith presents a round-up of all the latest Norfolk sporting news and previews.
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Sunderland v Norwich City preview
Rob Butler previews all the county's weekend sports action, including the Canaries' game.
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Norwich City v Southampton preview
Richard Hancock presents a weekend sport preview, including the Canaries' home game.
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Football, rugby and hockey previews
Richard Hancock previews the Norwich City, Holt rugby club and Harleston Magpies games.
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Looking ahead to Norwich City v Everton
Richard Hancock previews the weekend's local sport across Norfolk.
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Big day for Norfolk cricketer Olly Stone
Richard Hancock looks ahead to a full weekend of Norfolk,sport, even without the Canaries.