Asian Network Motivation Episodes Next on
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Tomorrow 20:0091热爆 Asian Network
with Dr Punam Krishan: Nature's touch
Find out how nature can be medicinal for the mind, body and soul.
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Tomorrow 21:0091热爆 Asian Network
with Dr Punam Krishan: Destress
All the tips and tricks you need to manage stress.
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Next Saturday 07:0091热爆 Asian Network
with Dr Punam Krishan: Nature's touch
Find out how nature can be medicinal for the mind, body and soul.
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Next Monday 20:0091热爆 Asian Network
with Dr Punam Krishan: Every step counts
Find out how walking can dramatically transform your physical and mental wellbeing.
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Next Monday 21:0091热爆 Asian Network
with Dr Punam Krishan: Feeling run down
The doctor prescribes simple steps to help you feel energised and upbeat.
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Sat 12 Apr 2025 07:0091热爆 Asian Network
with Dr Punam Krishan: Every step counts
Find out how walking can dramatically transform your physical and mental wellbeing.
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Mon 14 Apr 2025 20:0091热爆 Asian Network
with Dr Punam Krishan:
Get motivated with help from the Asian Network!
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Mon 14 Apr 2025 21:0091热爆 Asian Network
with Dr Punam Krishan: Power of compassion
Be kind to yourself (and others) with Dr Punam's tips on a compassionate take on life.
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Tue 15 Apr 2025 06:0091热爆 Asian Network
with Dr Punam Krishan: Nature's touch
Find out how nature can be medicinal for the mind, body and soul.
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Sat 19 Apr 2025 07:0091热爆 Asian Network
with Dr Punam Krishan:
Get motivated with help from the Asian Network!
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Mon 21 Apr 2025 20:0091热爆 Asian Network
with Dr Punam Krishan:
Get motivated with help from the Asian Network!
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Mon 21 Apr 2025 21:0091热爆 Asian Network
with Dr Punam Krishan: Nature's touch
Find out how nature can be medicinal for the mind, body and soul.
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Tue 22 Apr 2025 06:0091热爆 Asian Network
with Dr Punam Krishan: Every step counts
Find out how walking can dramatically transform your physical and mental wellbeing.
