Ultimate Calm Episodes Next on
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Today 21:0091热爆 Radio 3 Unwind
Escape with island songs ft. Chilly Gonzales—脫lafur Arnalds: Series 3
12/12 脫lafur concludes this series with a selection of reflective music inspired by islands.
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Tomorrow 22:0091热爆 Radio 3
Musical peace and quiet ft. Kelly Lee Owens—脫lafur Arnalds: Series 3
11/12 脫lafur lets the music speak for itself, with spacious selections for quiet reflection. (R)
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Monday 21:0091热爆 Radio 3 Unwind
A musical journey into calm—脫lafur Arnalds: Series 1
1/12 Escape with 脫lafur Arnalds for an hour-long musical journey into calmness.
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Tuesday 21:0091热爆 Radio 3 Unwind
Tune into nature feat. Jon Hopkins—脫lafur Arnalds: Series 1
2/12 Join 脫lafur Arnalds for a musical journey into calm inspired by the natural world.
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Wednesday 21:0091热爆 Radio 3 Unwind
Drift away with ocean sounds feat. ODESZA—脫lafur Arnalds: Series 1
3/12 Float away on a musical ocean of calm with 脫lafur Arnalds.
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Thursday 21:0091热爆 Radio 3 Unwind
Cosy music for autumn feat. Hania Rani—脫lafur Arnalds: Series 1
4/12 脫lafur Arnalds shares a cosy selection of seasonal sounds for autumn.
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Next Friday 21:0091热爆 Radio 3 Unwind
A soundtrack for wilderness walks feat. Sigrid—脫lafur Arnalds: Series 1
5/12 Put on your hiking boots as 脫lafur Arnalds shares music for long reflective walks
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Next Saturday 21:0091热爆 Radio 3 Unwind
Sunrise-inspired sounds feat. Ry X—脫lafur Arnalds: Series 1
6/12 脫lafur Arnalds shares a soothing selection of music inspired by the dawn.
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Next Sunday 22:0091热爆 Radio 3
Escape with island songs ft. Chilly Gonzales—脫lafur Arnalds: Series 3
12/12 脫lafur concludes this series with a selection of reflective music inspired by islands. (R)
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Mon 17 Feb 2025 21:0091热爆 Radio 3 Unwind
Calming cinematic soundtracks feat. Isobel Waller-Bridge—脫lafur Arnalds: Series 1
7/12 Settle in with 脫lafur Arnalds for a selection of some of his favourite film scores.
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Tue 18 Feb 2025 21:0091热爆 Radio 3 Unwind
Blissful body-related music feat. Kaitlyn Aurelia Smith—脫lafur Arnalds: Series 1
8/12 Take a deep breath and tune in to the sound of your body with 脫lafur Arnalds.
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Wed 19 Feb 2025 21:0091热爆 Radio 3 Unwind
Soothing music for sleep feat. Dominic Monaghan—脫lafur Arnalds: Series 1
9/12 Journey to the land of nod with a sleepy soundtrack from 脫lafur Arnalds
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Thu 20 Feb 2025 21:0091热爆 Radio 3 Unwind
Calm music for stormy weather feat. Arooj Aftab—脫lafur Arnalds: Series 1
10/12 脫lafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music
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Fri 21 Feb 2025 21:0091热爆 Radio 3 Unwind
Hopeful harmonies feat. Gugu Mbatha-Raw—脫lafur Arnalds: Series 1
11/12 脫lafur Arnalds looks for the silver linings in sound with hope-inspired musical selections
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Sat 22 Feb 2025 21:0091热爆 Radio 3 Unwind
Music to bring calm amidst the chaos feat. Benjamin Hardman—脫lafur Arnalds: Series 1
12/12 Escape the noise with 脫lafur Arnalds and a musical life raft of soothing songs.
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Mon 24 Feb 2025 21:0091热爆 Radio 3 Unwind
Music for new beginnings feat. Alice Sara Ott—脫lafur Arnalds: Series 2
1/12 Turn over a new leaf with 脫lafur Arnalds and a refreshing musical journey into calm.
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Tue 25 Feb 2025 21:0091热爆 Radio 3 Unwind
Soothing sounds of spring feat. Arlo Parks—脫lafur Arnalds: Series 2
2/12 脫lafur Arnalds shares calming seasonal music inspired by springtime.
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Wed 26 Feb 2025 21:0091热爆 Radio 3 Unwind
Lose yourself in musical memories feat. Dustin O鈥橦alloran—脫lafur Arnalds: Series 2
3/12 脫lafur Arnalds gets nostalgic with peaceful memory-inspired music.
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Thu 27 Feb 2025 21:0091热爆 Radio 3 Unwind
Songs of wanderlust feat. Chris Burkard—脫lafur Arnalds: Series 2
4/12 Let 脫lafur Arnalds whisk you away with musical selections inspired by the desire to travel
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Fri 28 Feb 2025 21:0091热爆 Radio 3 Unwind
Calm tracks to inspire confidence ft. Alfa Mist—脫lafur Arnalds: Series 2
5/12 脫lafur Arnalds shares calming songs to give you a confidence boost.
