Main content
Sorry, this episode is not currently available

Start your day right

Stuart Sandeman gives you the tools to remain grounded - no matter what life throws at you.

1 hour

Last on

Wed 28 Sep 2022 19:00
91热爆 Radio 1 Relax

More episodes

Previous

Stop stressing

Next

Three steps to focus

See all episodes from Radio 1's Decompression Session

Music Played

  • Gerry Read

    It'll All Be Over (DJ Koze Remix)

    Remix Artist: DJ Koze.

  • Moullinex & GPU Panic

    Running In The Dark (Seb Wildblood Remix)

    Remix Artist: Seb Wildblood.

  • Bicep

    Atlas

    • Feel My Bicep.

  • Synkro

    Presence

  • Kilo

    Walls To Build (Mall Grab Remix)

  • Gold Panda

    Transactional Relationship

  • Andras

    Poppy

  • Synkro

    Look At Yourself

  • Lucy McWilliams & Malaki

    Fair Play

  • Kelly Lee Owens

    S.O

  • Nicolas Jaar

    Wouh

  • Affelaye

    Morning Tremor

  • Kaityln Aurelia Smith

    I Will Make Room For You (Four Tet Remix)

    Remix Artist: Four Tet.

  • Daphni

    Joli Mai

  • Massane

    Regret

  • Massane

    No Return

Broadcasts

  • Tue 20 Apr 2021 02:00
    91热爆 Radio 1
  • Fri 23 Apr 2021 21:00
    91热爆 Radio 1 Relax
  • Mon 26 Apr 2021 13:00
    91热爆 Radio 1 Relax
  • Mon 26 Apr 2021 21:00
    91热爆 Radio 1 Relax
  • Tue 27 Apr 2021 21:00
    91热爆 Radio 1 Relax
  • Fri 30 Apr 2021 13:00
    91热爆 Radio 1 Relax
  • Sat 1 May 2021 21:00
    91热爆 Radio 1 Relax
  • Tue 4 May 2021 13:00
    91热爆 Radio 1 Relax
  • Wed 5 May 2021 21:00
    91热爆 Radio 1 Relax
  • Sun 9 May 2021 21:00
    91热爆 Radio 1 Relax
  • Mon 10 May 2021 13:00
    91热爆 Radio 1 Relax
  • Thu 13 May 2021 13:00
    91热爆 Radio 1 Relax
  • Sat 15 May 2021 13:00
    91热爆 Radio 1 Relax
  • Wed 19 May 2021 13:00
    91热爆 Radio 1 Relax
  • Tue 3 Aug 2021 02:00
    91热爆 Radio 1
  • Tue 3 Aug 2021 13:00
    91热爆 Radio 1 Relax
  • Sat 7 Aug 2021 21:00
    91热爆 Radio 1 Relax
  • Wed 11 Aug 2021 13:00
    91热爆 Radio 1 Relax
  • Thu 12 Aug 2021 21:00
    91热爆 Radio 1 Relax
  • Sat 14 Aug 2021 13:00
    91热爆 Radio 1 Relax
  • Sun 15 Aug 2021 21:00
    91热爆 Radio 1 Relax
  • Mon 16 Aug 2021 13:00
    91热爆 Radio 1 Relax
  • Tue 17 Aug 2021 21:00
    91热爆 Radio 1 Relax
  • Thu 19 Aug 2021 13:00
    91热爆 Radio 1 Relax
  • Fri 20 Aug 2021 21:00
    91热爆 Radio 1 Relax
  • Sun 22 Aug 2021 13:00
    91热爆 Radio 1 Relax
  • Mon 23 Aug 2021 21:00
    91热爆 Radio 1 Relax
  • Mon 12 Sep 2022 02:00
    91热爆 Radio 1
  • Mon 12 Sep 2022 19:00
    91热爆 Radio 1 Relax
  • Thu 15 Sep 2022 19:00
    91热爆 Radio 1 Relax
  • Sat 17 Sep 2022 19:00
    91热爆 Radio 1 Relax
  • Tue 20 Sep 2022 19:00
    91热爆 Radio 1 Relax
  • Fri 23 Sep 2022 19:00
    91热爆 Radio 1 Relax
  • Sun 25 Sep 2022 21:00
    91热爆 Radio 1 Relax
  • Wed 28 Sep 2022 19:00
    91热爆 Radio 1 Relax