Main content

Fit in 5 Clips

  1. Exercises you can do AnywhereKeeping Going

    Duration: 01:06

  2. Rewards

    Duration: 02:50

  3. Exercises you can do anywhereRewards & Reassessing Goals

    Duration: 01:17

  4. Exercises you can do at 91热爆Motivation and Unexpected Obstacles

    Duration: 01:07

  5. Exercises to do at 91热爆Creating Healthy Habits

    Duration: 01:11

  6. Extended Interview with Dr Daniel Crabtree and Doctor David Muggeridge

    Duration: 14:32

  7. Exercises to do at 91热爆Getting Started

    Duration: 01:06