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Racewalker Tom Bosworth talks about breaking the world record for the Men's One Mile Walk.

Hear from a mum who tracked down the thief who'd stolen her son's bike and gave him tips to turn his life around.

As the Metropolitan Police release new figures for the number of people who survived the Grenfell Tower fire, Phil speaks to Karim whose uncle lived there and has not been heard from since that night.

Chi Chi Izundu and Simon Beale join Phil to discuss Love Island, ticket pricing and Game of Thrones in Back Row.

And reality TV star and builder, Craig Phillips answers your DIY questions.