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Whether it's a bowl of porridge, a fry up, termites or even curry, breakfast is the most important meal of the day. Clare English is joined by Chef Kirsten Gilmour who'll be making pancakes and talking about her approach to the most important meal of the day.
Where do you eat your breakfast? At the kitchen table, on the bus or train, maybe sitting at your desk? Food writer Rebecca Seal explains how and why our breakfast eating habits have changed so much.