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Jack & Dean's Guide to Confidence

Jack and Dean attempt to discover the secrets to building confidence with help from Raleigh Ritchie, Mike Duce of Lower than Atlantis and YouTuber Louise Pentland.

Jack & Dean attempt to discover the secrets to being more confident ahead of Radio 1's Academy in Norwich.

Along the way they interview Game of Thrones actor Raleigh Ritchie, catch up with Lower Than Atlantis front man Mike Duce AND enlist the help of fellow YouTuber Louise Pentland, aka Sprinkle of Glitter. Also featuring Lethal B, confidence and relationship coach Matthew Hussey AND Professor Steve Peters, a consultant psychiatrist who works with leading sports stars.

For more information about confidence and getting inspiration to take the next steps in your life or career, check of the Academy pages online.

1 hour

Last on

Sun 17 May 2015 21:00
91热爆 Radio 1Xtra

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  • We asked you what it actually means to be confident and how you build your confidence

Broadcasts

  • Tue 12 May 2015 21:00
    91热爆 Radio 1
  • Sun 17 May 2015 21:00
    91热爆 Radio 1Xtra