Sonia Deol Episodes Episode guide
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Kishwer Desai
Sonia talks to author Kishwer Desai about her books on Bollywood actors and the industry.
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Musician and Singer - Sami Yusef
Sonia talks to spiritual singer Sami Yusef about his career, influences and new album.
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Apprentice - Setting Up Your Own Business
Sonia talks to ex-Apprentice stars about the new series and setting up your own business.
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Guru Teg Bahadur Gurdwara- Wolverhampton
Sonia talks healthy eating live from Guru Teg Bahudar gurdwara in Wolverhampton.
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Lee Bennet Fitness and Exercise
Sonia launches Health month and talks to Lee Bennet, a fitness expert.
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Gurdas Maan- Outakes
Sonia plays some of the funny outakes from her interview with bhangra artist Gurdas Maan.
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DJ and Music Producer-DJ Sanj
Sonia is joined by DJ Sanj to talk about his career, how he went from DJ to music producer
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Chef Aktar Islam
Sonia is joined by chef Aktar Islam from the Lasan restaurant and Great British Menu fame.
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Hair Loss-Dr Raghu Reddy
Sonia talks about the sensitive issue of hair loss and gets advice from Dr Raghu Reddy.
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Dipps Bhamrah
Dipps Bhamrah sits in for Sonia Deol this bank holiday with some top tunes and lively chat
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Dipps Bhamrah
Dipps Bhamrah sits in for Sonia Deol this bank holiday with some top tunes and lively chat
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Royal Wedding - Prince William and Kate Middleton
Sonia celebrates the Royal Wedding of William and Kate with some special guests of her own
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In conversation with Gurdas Maan
Sonia talks to Punjabi singing legend Gurdas Maan about his career in music and films.
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Indian Superfoods author - Gurpareet Bains
Dipps Bhamrah sits in for Sonia and is joined by chef Gurpareet Bains.
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Astrologer-Sneh Joshi
Sonia is joined by astrologist Sneh Joshi to talk compatibility within couples.
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Kailash Kher
Dipps Bhamrah sits in for Sonia Deol and chats to singer Kailash Kher.
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Music and Chat with Dipps Bhamrah
Dipps Bhamrah sits in for Sonia Deol on this Good Friday with lots of music and chat.
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21/04/2011
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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20/04/2011
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Hair and Make up with Hernam Najran
Sonia is joined by beautician Hernam Najran, who gives top hair and make up tips.
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Relationships with Suzy Hayman
Sonia talks young love with relationship expert Suzy Hayman, asking what love means.
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Bhangra artist - Foji
Sonia is joined by Foji, who drops in to do some Boliyan for Vasaikhi and his career.
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Hans Raj Hans - Vaisakhi
Sonia celebrates Vaisakhi with Hans Raj Hans, who talks about his career and life.
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Stay at 91热爆 Dad - Mrunal Sisodia
Sonia talks to stay-at-home dad Mrunal Sisodia about his decision to look after his kids.
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RDB-Vaisakhi track
Sonia is joined by the brothers band RDB to talk about their careers and new Vaisakhi song
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Dreams Analyst- ian Wallace
Sonia analyses your dreams with expert Ian Wallace, who tells you what your dreams mean.
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IPL Cricket - Indian Premier League
Sonia finds out all you need to know on Cricket's Indian Premier League.
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Mehndi Artist Fiza
Sonia talks to record-breaking Mehndi artist Fiza about her career and top mehndi tips.
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Ranjeev Singh Sidhu
Sonia talks to Ranjeev Singh Sidhu about his book Sai: A Spiritual Experience.
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How To Stay Young
Sonia chats to Jane Drucker, editor of Healthy magazine, on ways to stay and look young.
