500g/1lb 2oz butternut squash, peeled and cut into roughly 2cm/戮in chunks
1 carrot, peeled, halved lengthways and cut into roughly 1cm/陆in slices
2 garlic cloves, very thinly sliced
1 onion, thinly sliced
200g/7oz frozen spinach
freshly cooked basmati rice, plain or soya yoghurt and assorted chutneys and pickles
400g/14oz can chickpeas, drained and rinsed
400g/14oz can chopped tomatoes
3 tbsp Indian medium curry paste, such as tikka masala or rogan josh
2 tbsp plain flour
1 tsp soft light brown sugar
1 tbsp sunflower oil
400ml/14fl oz hot vegetable stock (made with 1 stock cube)