1 garlic clove
green salad
large handful baby spinach
2 tbsp chopped fresh tarragon
1 tsp English mustard
400g/14oz no-cook lasagne sheets
50g/2oz plain flour
salt and freshly ground black pepper
40g/1陆oz unsalted butter, plus extra for greasing
150g/5oz cheddar, grated
1 litre/1 pint 15fl oz milk
75g/2 陆oz parmesan, grated
400g/14oz assorted fish and seafood of your choice (salmon, cod, prawns, mussels, etc.)
garlic bread