91훑괵

Poached salmon with lemon sauce

Fruit and vegetables

쩍 lemon, juice only

Tins, packets and jars

25g/1oz plain flour

Cooking ingredients

black pepper (optional)

Dairy, eggs and chilled

25g/1oz polyunsaturated margarine (suitable for cooking)

250ml/9fl oz skimmed milk

Meat, fish and poultry

4 salmon fillets