1 large avocado, peeled and sliced
1 red chilli, seeds removed, finely chopped
2 tbsp finely chopped coriander
1 garlic clove, crushed
2 garlic cloves, finely chopped
1 large onion, finely chopped
2 onions, sliced
I red pepper, deseeded and sliced
1 yellow pepper, deseeded and sliced
4 spring onions, trimmed and sliced
400g/14oz red kidney beans, drained and rinsed
500g/1lb 2oz passata
salt and freshly ground black pepper
1 tbsp brown sugar
1 tsp chilli powder
陆 tsp ground cumin
1 tbsp olive oil
3 tbsp olive oil
1 tsp dried oregano
1 tsp smoked paprika
1 tbsp cider vinegar
100驳/3陆辞锄 cheddar, grated
150ml/5fl oz soured cream
4 skinless, boneless chicken breasts, cut into thin strips
8 flour tortillas