Physical activity
Why is physical activity important?
Find out about some of the benefits of physical activity.
Physical activity skills
Find out about some of the skills and qualities we can develop through physical activity.
Double Whammy
Find out how to do the Double Whammy activity.
North, South, East, West
Find out how to play North, South, East, West.
Slalom Weave
Find out how to play Slalom Weave.
Scatter
Find out how to play Scatter.
Don't Drop The Ball
Find out how to play Don't Drop The Ball.
Need For Speed
Find out how to play Need For Speed.
Bat The Ball
Find out how to play Bat the Ball.
Hot Shot
Find out how to play Hot Shot.
Balloon Tennis
Find out how to play Balloon Tennis.
Standing Long Jump
Find out how to do the standing long jump.
Throw Clap
Find out how to play Throw Clap.
Jumping Jacks
Find out how to play Jumping Jacks.
Rollerball
Find out how to play Rollerball.
I Can Jump Higher
Find out how to play I Can Jump Higher.
Bean Bag Balance
Find out how to play Bean Bag Balance.
Boom Boom Balloon
Find out how to play Boom Boom Balloon.
Nutrition
The food groups
Find out about the five food groups and how they help us stay fit and healthy.
Food as fuel
Find out how food gives our body fuel.
Water
Find out why water is important.