91Èȱ¬

Stephen Donald, rugby player

In order to see this content you need to have both enabled and installed. Visit for full instructions

"Sport has given me everything," says the New Zealand fly-half.

Raise Your Game: Why is it important for kids to get into sport at a young age?

Profile

Name:
Stephen Rex Donald

Born:
3 December 1983

From:
Auckland, New Zealand

Game:
Rugby Union

Rugby nickname:
Beamer

Position:
Fly-half

Club:
Waikato University (2005 - present)

Achievements:

  • Scored the most points in the Rebel Sports Super 14 (2007).
  • Made All Blacks debut against England on 14 June 2008.

Stephen Donald: I think sport is one of the great teachers of life. It teaches you about getting on with people, working as a group and gives you the opportunity to get involved in activities outside of school.

RYG: How can you apply these lessons from sport to school?

SD: It's the discipline and actually sitting down, doing your school work and focusing in on something. The team environment of sport teaches you how to get on with people and how to deal with situations in everyday life.

RYG: What has sport given you?

SD: Sport has given me everything really. It's given me some great lessons in life on how to bounce back, how to take every day as it comes and to enjoy it, as you don't know what is around the corner. It's been rugby for me, but when I was younger being involved with sports taught me discipline. It's just a great learning tool.

RYG: What message would you give to young people that look up to you?

SD: Just get involved and give sport a go, no matter what it is, and enjoy it. That's why we are all doing it.


If you cut corners in training, you're walking into that ring under a false sense of security.

Joe Calzaghe

Welsh boxing legend

Training ground

Colin Jackson

Work hard

Colin Jackson reveals more top tips on making exercise part of your lifestyle.

Media zone

Pierre Dulaine

Video clips

Check out the video with the famous dance instructor Pierre Dulaine.

91Èȱ¬ iD

91Èȱ¬ navigation

91Èȱ¬ © 2014 The 91Èȱ¬ is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.