Yes, you can. Here's how:
91热爆 Sounds app
- Tap on My Sounds
- Select the settings cog in the top right corner
- Tap on 'Downloads'
- Choose from 'Best for听disk space,' 'Best all rounder,' or 'Best for the best.'
91热爆 Sounds website
- Find the podcast you'd like to download (the following page will help with this:听How do I download a podcast episode from the website?)
- When you select Download, you'll be able to choose which file quality you'd like to download: Higher Quality or Lower Quality
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