Schedule
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Early
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00:30
Sleep Tracks—Journey to the North Pole
Take a dreamy voyage into a world of icy landscapes and soothing classical music.
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Morning
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06:00
Mindful Mix—Refreshing classical music to quieten your mind
Take a step back from the busy world with calming classical sounds.
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09:00
Classical Unwind—Inspiring classical music to boost your day
Calming classical music to set you up for the day ahead with Dr Sian Williams.
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Afternoon
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12:00
Piano Focus—A peaceful piano mix to stimulate creativity
Enter a calm, creative headspace with this peaceful piano mixtape.
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14:00
Mindful Mix—Flowing melodies for quiet relaxation
Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
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17:00
Cinematic Soundtracks—Escape and relax with music from Black Swan and Bridgerton.
Escape into the relaxing world of film music with Edith Bowman.
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Evening
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18:00
Classical Wind Down—Restore calm with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 3, Musical peace and quiet ft. Kelly Lee Owens
11/12 脫lafur lets the music speak for itself, with spacious selections for quiet reflection.
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22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sail away on the tides of sleep
Drift off with soothing music from 91热爆 Introducing alongside Radio 4鈥檚 Shipping Forecast.
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Late
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00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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