Schedule
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Early
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01:00
Radio 1 Pop Anthems—Non-stop pop with Dean McCullough
One Direction, Britney Spears, Pussycat Dolls and more!
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02:00
Radio 1 Anthems—Foals, Tiesto, Hayley Williams and more
Lauren soundtracks your day with the most iconic tunes from the noughties to now.
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04:00
Radio 1's Chillout Anthems—60 Minutes of calming BANGERS
Tunes from One Direction, Ariana Grande, Frank Ocean, Lizzo, Doja Cat and loads more.
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05:00
Radio 1 Anthems—Post Malone, Doja Cat, Avicii and more
Lauren Redfern has put together a show full of the most iconic bangers ever.
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Morning
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07:00
Radio 1's Workout Anthems—with Maia Beth: The Gym
Let's get physical! Maia Beth is your musical motivation while you smash it at the gym!
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08:00
Radio 1 Anthems—J Hus, Selena Gomez, Example and more
Lauren brings the vibes with the best anthems to soundtrack your day.
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10:00
Radio 1 Anthems—with James Cusack
James Cusack with big anthems and tunes you haven't heard in ages.
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10:30
Radio 1 Newsbeat—23/03/2025
Get up to date on all the latest news with Radio 1's Newsbeat team.
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10:32
Radio 1 Anthems—with Nat and Vicky
Nat O鈥橪eary and Vicky Hawkesworth with big anthems and tunes you haven't heard in ages.
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11:02
Radio 1 Anthems—The Streets, Jess Glynne, Wolf Alice and more
Fancy some of the biggest songs ever? Lauren has you sorted!
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Afternoon
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13:00
Radio 1's Happy Anthems—Dancing Queen
You'll find Maia Beth mostly dancing in the streets with the rhythm in her feet.
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14:00
Radio 1 Anthems—Weezer, Sean Paul, Pussycat Dolls and more
Big anthems and tunes you haven't heard in ages.
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16:00
Radio 1 Pop Anthems—Nonstop pop with Dean McCullough
Miley Cyrus, Little Mix, Sam Smith and more!
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17:00
Radio 1 Anthems—Storm Queen, Akon, Ella Eyre and more
Some of the best anthems ever brought to you by Lauren Redfern.
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Evening
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19:00
Radio 1's Workout Anthems—with Maia Beth: Total body conditioning
Maia Beth sets the musical mindset for your total body workout.
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20:00
Radio 1 Anthems Discovery—00s R&B
Join Chrissy Cameron as he plays you all the 00s R&B anthems!
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22:00
Radio 1's Chillout Anthems—Blissful bangers for 60 minutes
Tunes from Rihanna, Amy Winehouse, Ed Sheeran, Lana Del Rey, Kendrick Lamar and loads more
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23:00
Radio 1 Anthems—Sia, JLS, 50 Cent and more
Lauren brings you big anthems and tunes you haven't heard in ages.
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Late
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01:00
Radio 1 Pop Anthems—Nonstop pop with Dean McCullough
Sugababes, Destiny's Child, Jonas Blue and more!
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02:00
Radio 1 Anthems—Frank Ocean, Basement Jaxx, Lily Allen and more
Lauren has the best anthems from the noughties until now.
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04:00
Radio 1's Chillout Anthems—Relaxing BANGERS for a whole HOUR
Soothing beats from Sabrina Carpenter, Olivia Rodrigo, Lana Del Rey, Harry Styles and more
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05:00
Radio 1 Anthems—Carly Rae Jepsen, AJ Tracey, Sugababes and more
Lauren Redfern has vibes for days as she plays the biggest and best bangers ever!
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