Schedule
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Early
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00:00
Asian Network Motivation—with Keisha: the power of self-love
Learn how to practise self-love, with Keisha.
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01:00
Asian Network News Presents—Life after marriage
Getting married is a life goal for many Asians. But what are things REALLY like after?
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02:00
Asian Network Celebrates—Panjabi MC
Asian Network celebrates Bhangra superstar Panjabi MC.
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03:00
Asian Network Celebrates—Nusrat Fateh Ali Khan
Asian Network celebrates the King of Qawwali, Nusrat Fateh Ali Khan.
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04:00
Bobby Friction—New Music Monday!
Start your week off right with fresh tunes from Raashi Sood, OAFF, R Nait and more!
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Morning
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06:00
The Everyday Hustle—Sonya Barlow, So Sona Skincare!
For Psoriasis Awareness Month Sonya speaks to Sona Sohal, the founder of So Sona Skincare.
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07:00
Asian Network Breakfast—with Nikita Kanda
Nikita's back with the biggest Breakfast beats & bants to set you up for a new week!
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10:00
Asian Network Certified—with Nikita Kanda
The biggest certified mixes from the Asian Network.
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11:00
Haroon Rashid—New Track of the Week: Karan Aujla's Admirin' You
Haroon's dropping the biggest tracks including his new Track of the Week Admirin' You
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Afternoon
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12:45
Newsbeat—England's penalties win
The Lionesses are through to the World Cup quarter-finals after beating Nigeria.
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13:00
Haroon Rashid—Lunch Club fun and games
Haroon's dropping the biggest tunes to get your week off to a flying start
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14:00
Asian Network Certified Throwbacks—with Haroon Rashid
Asian Network Certified Throwback bangers! Big anthems you haven't heard in ages!
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15:00
Ankur Desai—Imran Khan
Ankur will have the latest on the former leader of Pakistan.
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Evening
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18:00
Bobby Friction—Start your week off with Bobby!
Get rid of those Monday blues as Bobby brings you the latest and greatest in Asian beats.
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20:00
Asian Network Motivation—with Keisha: Hanging Solo
Learn how to embrace solitude and hang solo, with Keisha.
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21:00
Asian Network Motivation—with Keisha: living spontaneously
How living spontaneously can help your motivation, with Keisha.
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22:00
Asian Network Chill—Bhavnisha's Lata Mangeshkar Special
Bhavnisha is playing some of her favourite songs to reflect back on the 91热爆 Proms special
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23:00
Asian Network News Presents—Let's talk about sex
Ankur has an adult discussion on the physical, emotional and safety sides to sex.
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Late
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00:00
Asian Network's Shades On Mix with DJ Manara—Shades On...For the Mela Lovers!
DJ Manara goes in for a 30 minute Mela mix!
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00:30
Asian Network's Shades On Mix with DJ Manara—Shades On....For the Ravers
DJ Manara goes IN for the ravers! Bringing a High energy mix which you do not want to MISS
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01:00
Bobby Friction—North, South, East or West...Bobby's Zindabad's are the best!
It's time to shout-out your ends with an iron-clad, simply fab Zindabad!
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03:00
Asian Network R&B—Shubh, Zayn and Sarmad Qadeer
Nonstop Asian Network bangers with Shubh, Zayn and Sarmad Qadeer
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04:00
Asian Network Bollywood—Bollywood Bangers with Noreen Khan, Feel-good Bolly Tunes
Noreen makes you feel good with Bollywood classics past and present.
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05:00
Noreen Khan—Global Beats, Senti Hour!
Noreen Khan curates 60 mins of deep-in-your-feels classics.
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