91热爆

M铆n铆onn Eimear Nic Giolla Ph谩draig cad is 鈥楶ilates Fr谩ma Charr谩istigh鈥� ann agus na d贸igheanna ar f茅idir leis cuidi煤 le meabhairshl谩inte an duine. Cluinimid 贸 Ph谩draig MacAoidh, an Makar 煤r, n贸 file 煤r n谩isi煤nta na hAlban 鈥� cainteoir d煤chais as Oile谩n Leodhais, a scr铆obhann formh贸r a chuid fil铆ochta i nGaeilge na hAlban. Tugann Storm Eaton-Kilgallen, Niamh Nic An Fhailigh agus Jack Mac 脥omhair uasd谩t煤 do Chaoimhe ar a n-aistir acla铆ochta. Eimear Nic Giolla Ph谩draig explains 鈥楻eformer Pilates鈥� and how it can help with your mental health. We meet P谩draig Mac Aoidh, Scotland鈥檚 new national poet or Makar - a native speaker from the Isle of Lewis writing primarily in Gaelic. Storm Eaton-Kilgallen, Niamh Nic An Fhailigh and Jack Mac 脥omhair update Caoimhe on their fitness journeys.