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Chesney Hawkes chats to Adam about his first new music in more than a decade, as he releases his new single 鈥淕et A Hold Of Yourself鈥�.

Adam also meets creator and director Dylan Emery, behind "Showstopper - The Improvised Musical", which is heading to Horsham.

And another chance to hear Adam's chat with singer Paul Carrack, who is heading to Woking and Guildford over the next few weeks, and celebrating 50 years since hsi breakthrough single 鈥楬ow Long鈥� was released.