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Naga Munchetty chats to former Olympic swimmer Hannah Miley about the challenges facing women when it comes to playing sport and doing exercise while on their period. She鈥檚 also joined by regular experts Dr Nighat Arif and Dr Christine Ekechi, as well as Dr Jennifer Maynard from the Hologic WTA Women's Health Taskforce, to answer your questions.
That Time of the Month, part of 5 Live鈥檚 Me, My Health & I series. Get in touch via @bbc5live on social media.