Main content
What's the best food to eat for a long life?
In the world's "blue zones", researchers say people are living longer than average.
We explore the dietary habits of people who have lived to 100 to find out if there are any similarities, and whether the food they eat has a bearing on their longevity.
(Photo: Older woman eating a hummus wrap in her kitchen. Credit: Getty Images)
Duration:
This clip is from
More clips from The Food Chain
-
Platinum Jubilee: Brewing beer for the royals
Duration: 02:39