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Let's cast our minds back a couple of years. Because it's important to reflect on the pandemic and what impact it had on our lives.

Not least those working on the front line, in our hospitals, caring for those most sick and vulnerable.

One of the ways the staff coped during that period is with singing and with choirs.

Mark Harding is a nurse at the University Hospital of Leicester and formed his own choir to improve the wellbeing of staff. He's since gone on to perform all over the world as part of 'Scrubs Choir'.

Mark joined Ben Jackson to tell him more.